Abstract: Physical fitness, as the basic quality of fire rescue personnel, is an important basis for the generation and guarantee of combat effectiveness. In order to further improve the scientific level of physical training of fire rescue personnel, starting from the characteristics of fire rescue and drawing lessons from the theory of competitive sports physical training, this paper considers the current situation of physical training of fire rescue personnel at this stage, and puts forward some suggestions, in order to provide some support for the improvement of the combat effectiveness of fire rescue personnel in China.

Key words: fire rescue personnel, physical training, scientific training